· BOUNDARIES COLLECTION ·
The resentment shows up before the language does. You feel it in your jaw, in the way you reread their text four times, in the twenty minutes you lose to an imaginary argument. But you can't set a boundary around a feeling. You need a sentence, and this is the tool that gets you from one to the other in about fifteen minutes.
Boundary Builder is a 14-page fill-in worksheet. You bring the situation. It walks you through naming the behavior, separating it from the person, identifying what you'll do instead of what they must do, and pressure-testing the sentence before you say it out loud.
Who this is for
You have one specific situation, right now, and you need words for it today.
Who this isn't for
Anyone who wants the full system — you want the flagship.
Inside you'll get:
The Feeling → Behavior worksheet: turning "I feel weird" into "when you do X"
The Ownership check — is this actually a boundary, or is it a request?
The rewrite drill: turning every command into a statement about your own behavior
The Consequence page — what you'll actually do, written down before you need it
The pressure test: three questions that break a weak boundary before they do
The Say-It-Out-Loud page — the final sentence, in your handwriting, ready to go
A blank set you can reprint for the next one
The one-page cheat sheet for the pushback you're about to get